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Category Archives: health foods

Knowing your prebiotics from your probiotics!

What is the difference? Probiotics are foods or supplements that contain living microorganisms that cause changes in your intestinal bacteria population. Prebiotics are foods or supplements that contain a nondigestible ingredient that stimulates the function or growth of naturally occurring … Continue reading →

Posted on February 24, 2012 by LE Wolovits, MD, in health foods

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